Posted by Lisa on 3/21/2008, 7:37 am, in reply to "To all who have ideas"
90.231.38.111
Hey Jennifer,
Don't stay away when you need to be here the most! The board is a support board and the name kind of says it all... 
Don't beat yourself up, look at what you have accomplished so far! And if you stick to the diet, really stick to it, it's impossible to not lose weight. You will!
Keep up the good job and when cravings come, wait 20 minutes and you're usually fine.
Take care, good luck and post when you need support!!! Love from Lisa
--Previous Message--
: i feel so disappoited in myself. im so sorry i
: haven't been able t encourage anyone. i have
: been so the suppor board for a while due to
: shame. i have being running away from it cos
: i've been binging around.for the past week,
: i havent had one straight day without
: putting at least a spoon of fod into my
: mouth, my cravings are so bad that i cant
: control them when the come. its not a sweet
: or fatty food tooth but its just my system
: wants FOOD at that time I babysit a baby in
: his home and at lunch time ,the whole family
: sit together for lunch in my presence.
: initially, i used to take the baby for a
: walk at this time so i dont feel hungry but
: the babby caught a bad flu recently and the
: weather hasn't been great either. this is
: where my major problem is cos im fine when
: im at home on weekends but weekdays, its
: crazy. i feel so lazy and upset with
: myself.i crave for bread so much too.i
: really ned help cos i want to lose this
: weight especially around my hip and thigh
: area but doesnt seem to be moving. the scale
: has moved but my thigh havent.
: Well hope yo all are having a nice day.
: Hugs,
: Jennifer.
:
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