Posted by Jill-UpstateNewYork on 3/22/2008, 7:14 am, in reply to "FRIDAY WEIGH -IN-3/21/08"
64.12.116.145
Barb, Chin up.........you can do this. I know you can. You have lost 35 pounds and that is nothing to be disappointed about. So you slipped a little. As they say, get right back on the horse when you fall off. We can do this. Come on. Keep trying. Hugs, Jill
--Previous Message--
: Well, here goes??!! Would be so much easier to
: lie, but I have to be honest with myself and
: others.
: I GAINED 5 pounds
:
: start wght~ 320
: Todays wght~ 285
: Total wght loss- 35 pounds
:
: Why I think I can binge and expect good
: results?? Next week WILL be better! I will
: NOT let this destroy me! I am going 100%
: full force ahead. I am sick and tired of
: goofing off and letting emotions get in the
: way of my success! And like others have
: said~ SUMMER is around the corner and I want
: to be alot further along than I am. I
: haven't been exercising all week, just
: sitting feeling sorry for myself? And
: binging with the wrong foods! No more
: excuses, I am guilty and will take
: responsibillty for my actions! Next week
: will be better! Thanks for listening and for
: your support! Going out of town on Saturday
: for brothers wedding and Easter. So wishing
: everyone good luck with weigh ins and also
: have a Happy Easter!!
:
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