Posted by Liz from Scotland on 3/28/2008, 3:20 pm, in reply to "Tommy's weigh in"
195.188.152.16
Hay Tommy, dont get yourself down over this weeks weigh in, we all have bad days and we turn to food for solace. chin up girl, we are all here for you just as you are there for us. we are like a big bra, full of support. lol xxx
--Previous Message--
: Hi all, my weigh in is not great at all, I
: really let myself down this last week. I
: went through a real emotional week for
: myself. Very depressed and several bad
: headaches that lasted for days, still have
: one today. I was so down and I feel into the
: same pitfalls I do when I get that
: depressed. I eat! so my weigh in is up this
: week, I really need to get with it somehow.
: This week is spring vacation so that will
: make it harder, along with the fact we will
: be traveling and not at home, eating out and
: etc. So my plan is to try to behave myself
: as much as possible while vacationing, I
: won't be doing cambridge but will try not to
: go crazy. Then when I get back I hope you
: all will be here to support me on and to
: help me get back on track. I just have to! I
: need to do this for me. I was doing so good
: and then heck I go blow it bigtime. Makes me
: so mad at myself.
: Anyway Sandra here is the bad news.
: 3/24/ 186.5 = gained 4 pounds
:
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