Posted by Barb L on 4/7/2008, 8:32 am
71.209.113.153
Just wanted to post that day 1 of ssing has begun and doing good so far! I have had my oat muffins and will have a choc drink before going to work at noon.
I have found out so far, that boredom waiting to go to work is a trigger for me to want to eat, so that is why all are getting a post from me (to keep me out of the kitchen).
I removed everything from the kitchen that would not be good to eat, so nothing there to run to stuff myself. That helps. I am MAKING myself pick up hobbies which I have put aside to keep my mind and hands busy~that helps alot! So it can be done with a right ATTITUDE!!
Wishing all a great day and thanks for letting me tell you how my day is going!
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