Posted by Sandra on 4/7/2008, 9:02 am, in reply to "RE: DAY 1-SSING!"
64.136.27.225
Yeh Barb, I'm rooting for you....you can do it I'm so proud of you 
By the way how do you make your oat muffing?
--Previous Message--
: Just wanted to post that day 1 of ssing has
: begun and doing good so far! I have had my
: oat muffins and will have a choc drink
: before going to work at noon.
: I have found out so far, that boredom
: waiting to go to work is a trigger for me to
: want to eat, so that is why all are getting
: a post from me (to keep me out of the
: kitchen).
: I removed everything from the kitchen that
: would not be good to eat, so nothing there
: to run to stuff myself. That helps. I am
: MAKING myself pick up hobbies which I have
: put aside to keep my mind and hands
: busy~that helps alot! So it can be done with
: a right ATTITUDE!!
: Wishing all a great day and thanks for
: letting me tell you how my day is going!
:
:
Responses: