Posted by Liz from Scotland on 4/7/2008, 1:48 pm, in reply to "RE: DAY 1-SSING!"
195.188.152.16
well done barb, keep going honey and remember when the goin gets tough....put your thoughts down here and we will reply and keep giving you more strength to carry on. you go girl xxx
--Previous Message--
: Just wanted to post that day 1 of ssing has
: begun and doing good so far! I have had my
: oat muffins and will have a choc drink
: before going to work at noon.
: I have found out so far, that boredom
: waiting to go to work is a trigger for me to
: want to eat, so that is why all are getting
: a post from me (to keep me out of the
: kitchen).
: I removed everything from the kitchen that
: would not be good to eat, so nothing there
: to run to stuff myself. That helps. I am
: MAKING myself pick up hobbies which I have
: put aside to keep my mind and hands
: busy~that helps alot! So it can be done with
: a right ATTITUDE!!
: Wishing all a great day and thanks for
: letting me tell you how my day is going!
:
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