Posted by Mia on 4/8/2008, 9:35 am, in reply to "Typical?"
88.89.4.186
If you have your 3 servings of CD/day, it is absolutely safe. Even if you don't feel hungry, you will still need 3 servings because of the nutrition your body needs. During the first days, you will lose water and it will result in a huge weightloss. Very encouraging but don't expect that kind of loss next week though. If you only SS, you will lose more and you will also have the benefits of being in ketosis. Good luck!! Mia.
--Previous Message--
: HI everyone,
:
: I started on Friday at 280 lbs. I did 2 days
: with 2 drinks and 1 regular meal and 2 days
: of sole sourcing. This morning I get up and
: weigh and the scale says 269. That's 11
: pounds and it has not even been a week yet.
: Is this typical of the beginning weight
: loss? I am shocked, and amused and dare I
: say it, giddy?
:
: I thought it was going to be hard to get
: through these days of getting to ketosis. I
: read that the 4th day is the hardest. But
: with that kind of weight loss I think I will
: be able to tell my stomach, "Hey you...
: I'm lossing you.. so sit back and enjoy the
: ride to a flatter, more beautiful you"!
:
: Just wondered if others had this kind of
: weight loss and if it is safe? I feel good,
: if that is any indication.
:
:
:
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