Posted by Aimye on 4/8/2008, 12:12 pm, in reply to "Re: Typical?"
67.142.130.19
Thank you Mia. I figured a lot of it is water weight. I'm just hoping I will be able to get into ketosis. I think I saw at Walmart a ketosis kit. Maybe I should get it, and that way I will know when I am in ketosis. Then it will be fat loss not water. I'm so excited!
--Previous Message--
: If you have your 3 servings of CD/day, it is
: absolutely safe. Even if you don't feel
: hungry, you will still need 3 servings
: because of the nutrition your body needs.
: During the first days, you will lose water
: and it will result in a huge weightloss.
: Very encouraging but don't expect that kind
: of loss next week though. If you only SS,
: you will lose more and you will also have
: the benefits of being in ketosis. Good
: luck!! Mia.
:
: --Previous Message--
: HI everyone,
:
: I started on Friday at 280 lbs. I did 2 days
: with 2 drinks and 1 regular meal and 2 days
: of sole sourcing. This morning I get up and
: weigh and the scale says 269. That's 11
: pounds and it has not even been a week yet.
: Is this typical of the beginning weight
: loss? I am shocked, and amused and dare I
: say it, giddy?
:
: I thought it was going to be hard to get
: through these days of getting to ketosis. I
: read that the 4th day is the hardest. But
: with that kind of weight loss I think I will
: be able to tell my stomach, "Hey you...
: I'm lossing you.. so sit back and enjoy the
: ride to a flatter, more beautiful you"!
:
: Just wondered if others had this kind of
: weight loss and if it is safe? I feel good,
: if that is any indication.
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