Posted by Aimye on 4/8/2008, 12:14 pm, in reply to "Re: Typical?"
67.142.130.19
Thank you Sandra for the information. I will look out for a plateau, and make sure to come here for encouraging words.
--Previous Message--
:
: Aimey that's amazing...great job there is no
: bigger motivator to stay on then watching
: the scale go down. Yes most people can
: loose a lot the first week just be aware
: that if you do sometimes you hit a plateau
: during your second week and you don't loose
: anything again till your third week, if that
: happens do not be discouraged just hold on
: tight because it will come off. Sandra
: --Previous Message--
: HI everyone,
:
: I started on Friday at 280 lbs. I did 2 days
: with 2 drinks and 1 regular meal and 2 days
: of sole sourcing. This morning I get up and
: weigh and the scale says 269. That's 11
: pounds and it has not even been a week yet.
: Is this typical of the beginning weight
: loss? I am shocked, and amused and dare I
: say it, giddy?
:
: I thought it was going to be hard to get
: through these days of getting to ketosis. I
: read that the 4th day is the hardest. But
: with that kind of weight loss I think I will
: be able to tell my stomach, "Hey you...
: I'm lossing you.. so sit back and enjoy the
: ride to a flatter, more beautiful you"!
:
: Just wondered if others had this kind of
: weight loss and if it is safe? I feel good,
: if that is any indication.
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