Posted by Barb L on 4/9/2008, 8:50 pm, in reply to "Re: Typical?"
71.209.113.153
BEST OF LUCK TO YOU AIMYE!! THANKS FOR BEING AN INSPIRATION TO ALL!
--Previous Message--
: Thank you for your encouraging words Barb. I
: hope I lose 15 lbs the first week that would
: be awesome. I'm not going to weigh again
: until Friday. That will be one week for me.
: Well, I started ssing on Sunday, so today is
: day four.. which we luck!
:
: Also, I will keep in mind about plateau's...
: I know I will have them, I just have to work
: through and then it will happen again.
:
: --Previous Message--
: So proud of you Aimye!! I remember my first
: week, I dropped 15 and that was my biggest
: lose, mostly water weight. Then I lost total
: of 58 pounds in 2 1/2 months. Then I hit the
: dread PLATEAU and I thought what the heck,
: I will just have alittle something to eat
: cause it put me in a downer mood. And the
: rest of the story, today I am 35 pounds
: lighter! So I gained a few pounds back, but
: I have learned that when plateaus come~
: don't let them spook you and make you go the
: other way! Keep on posting when you have
: temptations!
:
: --Previous Message--
: HI everyone,
:
: I started on Friday at 280 lbs. I did 2 days
: with 2 drinks and 1 regular meal and 2 days
: of sole sourcing. This morning I get up and
: weigh and the scale says 269. That's 11
: pounds and it has not even been a week yet.
: Is this typical of the beginning weight
: loss? I am shocked, and amused and dare I
: say it, giddy?
:
: I thought it was going to be hard to get
: through these days of getting to ketosis. I
: read that the 4th day is the hardest. But
: with that kind of weight loss I think I will
: be able to tell my stomach, "Hey you...
: I'm lossing you.. so sit back and enjoy the
: ride to a flatter, more beautiful you"!
:
: Just wondered if others had this kind of
: weight loss and if it is safe? I feel good,
: if that is any indication.
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