Posted by Liz from Scotland on 5/9/2008, 8:22 am, in reply to "Sometimes we don't see"
80.192.82.224
well done Ann,
I started cambridge in January of this year and lost about 40 pounds and now i have been trying hard but snacking a lot with the result I am steadily gaining it back again.
i just watched your video and it has given me some inspiration to get right back on it again.
i have no snacks in the house and if my son(28) wants sweets or choc he will just have to go to the store himself to buy it. I find if its in the house i will eat it .so no more will I give into my silly cravings.
Good luck to you getting to your desired wait.
all the best from Liz xx
--Previous Message--
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: Sometimes we don't see the changes that are
: going on every day - we need that visual to
: actually SEE what is going on.
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: Do try it - it is very motivational
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