Posted by ladymarvy on 5/14/2008, 2:58 am, in reply to "Day 1"
71.31.208.98
You are doing very well. The headache will go away. It is your body adjusting. Be sure to go to the Cambridge site map and read all the information there. It has all the information you need to help you along the way.
This first week you may see a really big drop in weight. Most of which will be water.
Remember to drink 8, 8 oz glasses of water. On the Site map they have guide lines for water for those of us who have a lot more to loose.
If you follow the guidelines that Cambridge set up you will not fail.
And remember to have fun.
You are on your way to a brand new You. It wont happen over night. But It will happen.
Love you.
Marvy
--Previous Message--
: Hi all,
: Day one went well, I did have a
: horrible headache all day, but that could be
: due to allergies. I was slightly hungry, but
: it was manageable. I had a small tossed
: salad with lowfat vinegerrette dressing for
: my meal. I hope that I am on the right
: track.
:
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