Cambridge Diet USA Support Message Board: Re: questioning weight loss rates

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Re: questioning weight loss rates

Posted by Alexa on 5/14/2008, 12:29 pm, in reply to "Re: questioning weight loss rates"
207.5.201.180

Oh my gosh Mia, congratulations! I would love to lose 70 or more lbs in the next 3 months. I am a little confused about the exercise though. Some people have told me not to exercise on ss because it will slow me down & cause weight loss to stall. Can you tell me how much exercise you did during those 3 months? A lot? I weigh 215 and would like to weigh about 120-125. Please tell me your secrets so I can achieve your success. Thank you, Alexa

--Previous Message--
: Yes, it is absolutely true, and the reason why
: I know that, is that I am the one who lost
: 70lbs in 3 months. Like Marvy said, you have
: to stick to the diet, no cheating... If you
: decide to only use shakes and soups (SS),
: then you need to know that the first days
: are tough. But as soon as yout body reach
: ketosis, and you start burning fat, you
: won't feel any hunger anymore. Drink plenty
: of water and walk to move your body. Walking
: is a fantastic way of working out. Good
: luck! Mia
:
: --Previous Message--
: I have been told by a friend that certain
: women have lost these amounts on SS
: cambridge: One woman 70 lbs in 3 months, one
: woman 80 lbs in 91 days, one woman 95 lbs in
: 4 1/2 months, one woman 50 lbs in 2 months,
: a man lost 100 lbs in 100 days. Now I would
: like to know if this is true information or
: if these are just stories. Is it really
: possible to lose those large amounts in such
: a short time??? Can anyone verify the
: information? Thank you, Alexa, NH
:
:
:

From Alexa in NH

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To Alexa - Mia 5/14/2008, 7:52 pm

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--Previous Message-- : Oh my gosh Mia, congratulations! I would love : to lose 70 or more lbs in the next 3 months. : I am a little confused about the exercise : though. Some people have told me not to : exercise on ss because it will slow me down : & cause weight loss to stall. Can you : tell me how much exercise you did during : those 3 months? A lot? I weigh 215 and would : like to weigh about 120-125. Please tell me : your secrets so I can achieve your success. : Thank you, Alexa : : --Previous Message-- : Yes, it is absolutely true, and the reason : why : I know that, is that I am the one who lost : 70lbs in 3 months. Like Marvy said, you have : to stick to the diet, no cheating... If you : decide to only use shakes and soups (SS), : then you need to know that the first days : are tough. But as soon as yout body reach : ketosis, and you start burning fat, you : won't feel any hunger anymore. Drink plenty : of water and walk to move your body. Walking : is a fantastic way of working out. Good : luck! Mia : : --Previous Message-- : I have been told by a friend that certain : women have lost these amounts on SS : cambridge: One woman 70 lbs in 3 months, one : woman 80 lbs in 91 days, one woman 95 lbs in : 4 1/2 months, one woman 50 lbs in 2 months, : a man lost 100 lbs in 100 days. Now I would : like to know if this is true information or : if these are just stories. Is it really : possible to lose those large amounts in such : a short time??? Can anyone verify the : information? Thank you, Alexa, NH : : : : :

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