Posted by Nelliibaby
on 12/21/2008, 8:21 am, in reply to "Hello Everyone!"
72.48.9.91
Hi Sonia! Welcome to the board. I'm sure you are going to do great. This is such a wonderful board, and so full of support! I am usually on more than this, but am in the process of moving. Just keep posting posting posting during good and bad days! I would definitely wait a bit and let your body get used to being on Cambridge before you add exercise. Then just add a little bit at a time. Again, welcome!
Nelli
--Previous Message--
: Hello Everyone,
: I am so excited about this and I plan to
: start on Sunday teh day after my party. I
: cant start today because I have a big party
: tomorrow here at my house and there will be
: tons of great foods..(BAD FOOD
: DESSERTS)lol.. I hope that I do as well as
: everyone has. I have to lose 45 pounds.. I
: hope I get some support from you all and
: help on what to do as in workouts etc.
: Well have a great weekend!
:
:
original 238
started wooshers at 211
current 184 (lost 4 lbs this week)
goal for march 176
*GOAL 170* (I am going to go lower once I hit this mark)
Responses: