Posted by gonnadoit
on 6/23/2009, 5:40 pm, in reply to "Desperate"
70.41.23.138
hi Sograce,
Well I've not been able to sole source so I'm adding lowcarb soup and salad and when I want something really sweet I add fruit and sugar substitute to my shakes. Yum. I just started this on the 19 and am seeing real progress on the scale already. I will SS when I can. But so far I'm happy. Just keep it low carb. Carbs kick in the binging reflex. Nice to meet you,,,deb
--Previous Message--
: I have been here since Sept. 9 '08. I went
: from 220 to 160 quite quickly. Now I am up
: 15 pounds. I am the maid of honor in my
: best friend's wedding on August 1st. I am
: waiting until the last week to do my
: alterations on my dress. I really want to
: get these 15 pounds off and any additional
: weight before the wedding. I keep
: sabotaging myself, and I don't know why. I
: try to SS, but only make it a couple of days
: then have a huge binge. Does anyone have
: any advice? I really want this!! Thanks,
: Lisa
:
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