Posted by darlahr
on 6/26/2009, 2:39 pm, in reply to "Re: Day 3"
69.14.142.100
I just ate....uggh! That's okay...I had lean turkey and 3 slices of cheese with a small amt of bbq sauce. I'm okay, I"m having my CD muffins right now...feel totally stuffed and am looking forward to tomorrow!!
--Previous Message--
:
: Yep... great 'self talk'... you can do it!
: --Previous Message--
: Okay, so honestly, I'm STARVING!! And I'm
: looking at the past couple of days weight
: loss - only 1.8 pounds!!
:
: Soo, I'm sitting here...biting my nails
: wondering how to keep going...and I came up
: with this.....in 100 days I can either sit
: here weighing approx 150 pounds or I can be
: sitting here weighing 250+ pounds. We all
: have choices, I say that to my kids every
: single day and I'd rather make a choice that
: allows me to stop hurting physically and
: emotionally. I have this hardness about me
: right now because I'm soo uncomfortable with
: myself and I hate it. Soooo, I'm going to
: make a muffin....drink 32oz of water and
: then get back to work! Those are all
: positive choices.
:
: Smile
: Darlah
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:
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