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Re: ALL POSTERS & READERS

Posted by mishachez on 8/2/2009, 4:15 am, in reply to "ALL POSTERS & READERS "
98.166.87.131

hi ruthann,
my name is misha, I have been doing CD sence march 26th, I have lost so far 47 lbs, I teater back and forth 1 or 2 lbs,, that fustrates me, I been a part of a diffrent suport group of CD ,, they are nice and all, BUT I think I would like to be a part of your group, it looks more active, I am struggling a lill bit this and last month, I been on vacation and then we had family here and its just been HELL to keep up w/, and also I am playing catch up w/ bills from the vacation and so I cant take 3 shakes a day bc I am trying to save them, so I take 1 or 2 the most in a day, I been hungry again bc I been replaceing a shake w/ a light something, maybe fruit or something, BUT I get full fast, but then I am hungry soon after again, I am so stressed again worring about gaining back weight, please can ya help,, give me some advice?? thank you so much,
MISHA,

--Previous Message--
: PLEASE DO JOIN!
:
: We started weigh ins on Monday because it
: helps all dieters to be responsible for how
: they do. It keeps you really working hard
: to lose that weight when you know you will
: be posting your weight loss on Monday.
: Please post even if you don’t have a loss or
: even if you have a gain. If you had a loss,
: post the amount. If you had no loss or a
: gain, you can just post didn’t do well, I’ll
: try harder next week. You will get
: encouragement to keep following your weight
: loss plan. We are not critical of anyone
: here. All of us know how hard it is to
: diet!!!!
: Weekends are hard and we sometimes over-eat
: then. When you know you will posting your
: weight to the Board on Monday sometimes it
: helps you to not eat the 2nd piece of
: whatever is tempting you.
: WE ARE SO LUCKY TO HAVE TOMMY VOLUNTEER TO
: DO THIS FOR EVERYONE. She is very kind an
: generous to agree to give of her time to do
: this.
:
: I have been providing this Board FREE for
: over 5 years, and I know that those that do
: the weigh ins do much better than those that
: don't.
: My very best wishes for your successful
: weight loss.
: Ruthann
:

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Re: ALL POSTERS & READERS - gonnadoit 8/2/2009, 11:58 am

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Message:For your FIRST post, Please include your state of Residence.

--Previous Message-- : hi ruthann, : my name is misha, I have been : doing CD sence march 26th, I have lost so : far 47 lbs, I teater back and forth 1 or 2 : lbs,, that fustrates me, I been a part of a : diffrent suport group of CD ,, they are nice : and all, BUT I think I would like to be a : part of your group, it looks more active, I : am struggling a lill bit this and last : month, I been on vacation and then we had : family here and its just been HELL to keep : up w/, and also I am playing catch up w/ : bills from the vacation and so I cant take 3 : shakes a day bc I am trying to save them, so : I take 1 or 2 the most in a day, I been : hungry again bc I been replaceing a shake w/ : a light something, maybe fruit or something, : BUT I get full fast, but then I am hungry : soon after again, I am so stressed again : worring about gaining back weight, please : can ya help,, give me some advice?? thank : you so much, : MISHA, : : --Previous Message-- : PLEASE DO JOIN! : : We started weigh ins on Monday because it : helps all dieters to be responsible for how : they do. It keeps you really working hard : to lose that weight when you know you will : be posting your weight loss on Monday. : Please post even if you don’t have a loss or : even if you have a gain. If you had a loss, : post the amount. If you had no loss or a : gain, you can just post didn’t do well, I’ll : try harder next week. You will get : encouragement to keep following your weight : loss plan. We are not critical of anyone : here. All of us know how hard it is to : diet!!!! : Weekends are hard and we sometimes over-eat : then. When you know you will posting your : weight to the Board on Monday sometimes it : helps you to not eat the 2nd piece of : whatever is tempting you. : WE ARE SO LUCKY TO HAVE TOMMY VOLUNTEER TO : DO THIS FOR EVERYONE. She is very kind an : generous to agree to give of her time to do : this. : : I have been providing this Board FREE for : over 5 years, and I know that those that do : the weigh ins do much better than those that : don't. : My very best wishes for your successful : weight loss. : Ruthann : : :

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