Posted by gonnadoit
![]()
on 8/2/2009, 11:58 am, in reply to "Re: ALL POSTERS & READERS "
70.41.23.138
welcome, welcome misha. Love to have you here.
--Previous Message--
: hi ruthann,
: my name is misha, I have been
: doing CD sence march 26th, I have lost so
: far 47 lbs, I teater back and forth 1 or 2
: lbs,, that fustrates me, I been a part of a
: diffrent suport group of CD ,, they are nice
: and all, BUT I think I would like to be a
: part of your group, it looks more active, I
: am struggling a lill bit this and last
: month, I been on vacation and then we had
: family here and its just been HELL to keep
: up w/, and also I am playing catch up w/
: bills from the vacation and so I cant take 3
: shakes a day bc I am trying to save them, so
: I take 1 or 2 the most in a day, I been
: hungry again bc I been replaceing a shake w/
: a light something, maybe fruit or something,
: BUT I get full fast, but then I am hungry
: soon after again, I am so stressed again
: worring about gaining back weight, please
: can ya help,, give me some advice?? thank
: you so much,
: MISHA,
:
: --Previous Message--
: PLEASE DO JOIN!
:
: We started weigh ins on Monday because it
: helps all dieters to be responsible for how
: they do. It keeps you really working hard
: to lose that weight when you know you will
: be posting your weight loss on Monday.
: Please post even if you don’t have a loss or
: even if you have a gain. If you had a loss,
: post the amount. If you had no loss or a
: gain, you can just post didn’t do well, I’ll
: try harder next week. You will get
: encouragement to keep following your weight
: loss plan. We are not critical of anyone
: here. All of us know how hard it is to
: diet!!!!
: Weekends are hard and we sometimes over-eat
: then. When you know you will posting your
: weight to the Board on Monday sometimes it
: helps you to not eat the 2nd piece of
: whatever is tempting you.
: WE ARE SO LUCKY TO HAVE TOMMY VOLUNTEER TO
: DO THIS FOR EVERYONE. She is very kind an
: generous to agree to give of her time to do
: this.
:
: I have been providing this Board FREE for
: over 5 years, and I know that those that do
: the weigh ins do much better than those that
: don't.
: My very best wishes for your successful
: weight loss.
: Ruthann
:
:
:
Responses: