Posted by gonnadoit
on 8/15/2009, 2:51 pm
70.41.23.138
A little trick has been working for me. I couldn't get into the SSing, and have been using the Atkins induction to get me into ketosis first. Now I'm just combining the two and I feel good and I'm not freaking out when I want something to eat it's low carb. Except for my recent Godiva Chocolate day. The recovery was fast the next day. I forgave myself and went back into the diet. I believe I will soon be able to SS with no pain at all. Just incase you need a back up plan, this is working and I am a happy dieter. One of the problems I have in my life is we go out to eat with friends alot. Well low carb food is out there all over the place. So it's easy. I think the main thing is just finding your spot in the Sun. 
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