Posted by motherdearest
on 9/5/2009, 8:54 am, in reply to "Hello"
24.127.68.11
I had to do a lot of self talk. Everytime I got chips or something out of the pantry (which I cleaned out of junk pretty soon) I would go to my bathroom....strip....completely naked....kid you not... get on the scale... and if I still wanted to eat... I did...naked ...on a scale... in front of a mirror... looking at my giant stomach... it didn't take long to break that habit! Try it!
--Previous Message--
: Good morning to All,
:
: I'm having stuff a hard time getting thru
: the day, can't seem to make it always blow
: it at the end of the day...how does everyone
: do it? You can not chew gum,anyone have any
: tricks to get thru it,I would love to lose
: like Mia WOW what a story, juat do not seem
: to have the willpower to make it I do fine
: untill I come home and then BLOW IT BIG
: TIME, can not shove enough in my month. got
: to go to work, any thoughts and suggestions
: ii would gretly appreiate I want to WIN this
: thing.. Thanks have a better than Average
: Day Pam
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