Posted by Dragonfly
on 9/6/2009, 9:47 am
75.84.20.42
Good Morning All,
I only have a moment here on-line and then will be busy agaion today. Yesterday was a CRAZY CRAZY day around my place. I am dating a great guy right now that is very supportive of me and helps me in so many ways. Well last week he asked me if he could have his mom and brother over to my place for dinner. Of course I said yes. But..... I was nervous. This was kind of putting us at a new level. It went great! I spent the entire day shopping for menu items and cleaning the house, and setting up for the meal. I even made a Tiramisu for dessert.
Long story short I went off of Cambridge. However, I will say that I am very happy with what I did. I had a stuffed chicken breast that I made for everyone, I had litterally less than 1/5 of a roasted potatoe, and 4 green beans. At dessert I had a small peice of the Tiramisu. It took me so long tomake I had to ry it. I felt good about the fasct that I enjoyed myself and felt satisfied with just a taste of everything. Actually I was quite stuffed.
I know it put me out of ketosis, but it was worth it for me to have this special evening.
The scale was up a pound, as expected. But I know it is not a fat pound. It's not, so I am not concerned. I calculated what I ate yesterday and it still was under 1500 cals. The problem is it was salty and I didn't drink my water during the day as I usually do. So I know it is water weight.
Today I am back strong on Cambridge and ready to go again. Looking for forward to go the next step. 9 pounds and I hit under 200. I cannot weight/wait. LOL
Have a great day everybody. I just needed to "confess" mu eating from last night. Thanks for listening.
Df
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