Posted by Az Pam
on 9/6/2009, 10:54 am, in reply to "Happy Labor Day Weekend"
76.178.121.141
--Previous Message--
: Good Morning All,
: I only have a moment here on-line and then
: will be busy agaion today. Yesterday was a
: CRAZY CRAZY day around my place. I am
: dating a great guy right now that is very
: supportive of me and helps me in so many
: ways. Well last week he asked me if he
: could have his mom and brother over to my
: place for dinner. Of course I said yes.
: But..... I was nervous. This was kind of
: putting us at a new level. It went great!
: I spent the entire day shopping for menu
: items and cleaning the house, and setting up
: for the meal. I even made a Tiramisu for
: dessert.
:
: Long story short I went off of Cambridge.
: However, I will say that I am very happy
: with what I did. I had a stuffed chicken
: breast that I made for everyone, I had
: litterally less than 1/5 of a roasted
: potatoe, and 4 green beans. At dessert I
: had a small peice of the Tiramisu. It took
: me so long tomake I had to ry it. I felt
: good about the fasct that I enjoyed myself
: and felt satisfied with just a taste of
: everything. Actually I was quite stuffed.
:
: I know it put me out of ketosis, but it was
: worth it for me to have this special
: evening.
:
: The scale was up a pound, as expected. But
: I know it is not a fat pound. It's not, so
: I am not concerned. I calculated what I ate
: yesterday and it still was under 1500 cals.
: The problem is it was salty and I didn't
: drink my water during the day as I usually
: do. So I know it is water weight.
:
: Today I am back strong on Cambridge and
: ready to go again. Looking for forward to
: go the next step. 9 pounds and I hit under
: 200. I cannot weight/wait. LOL
:
: Have a great day everybody. I just needed
: to "confess" mu eating from last
: night. Thanks for listening.
:
: Df
:
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