Posted by Dragonfly
on 9/15/2009, 12:59 pm, in reply to "Side effects"
75.84.20.42
TRuely, I must say, that for all of the symptoms you are feeling that you most likely need to see a physician. Even if some of us have experienced 1 or 2 of your symptoms I have never heard of someone experiencing them all together, so you may want to get checked out. It would serve you well. Be sure to bring in a canister of Cambridge with you so teh Doc can see the product.
The only real side effect I have had outside of ketosis is that I can get constipated. I put in a tablespoon or two of Physyllum Husks in my shakes for a couple days and that seems to really help me. It ups the carbs a little, but if it is what my boady needs at that time, I give to it.
Good Luck,
Df
--Previous Message--
: Ok ladies I have a few questions and im hoping
: that you guys will be willing to help me
: out. I have some side effects from this
: diet that i dont know if its normal or I
: should be worried. Ive had my monthly for 3
: out of the last 4 weeks. It stops on the
: weekend days where I try and eat normal food
: but as soon as I get one day back on this
: diet in its back. I also have a really hard
: time holding down food of any sort it makes
: me really sick to my stomach to eat
: anything. I dont know if its mental because
: im overcome with guilt for cheating or my
: stomach cant deal with food. I also have
: had some other "issues" with my
: stomach and goin to restroom. I know this
: is personal and gross, but im hoping that
: either this is normal or I can find out if
: its not and stop this diet. Thanks
:
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