Posted by Miss SonyaB
on 9/17/2009, 8:41 am, in reply to "YEAH down 1.5!"
207.200.116.70
Yay for you good job girl. Youll be there in no time.
--Previous Message--
: Good Morning Everyone,
: Well I have good and bad news. I guess I'll
: start with the bad. I woke up this morning
: and my ankle had a good size twing going on
: inside of it. I have been going to Physical
: Therapy to get my ankle strength back and
: doing specific ankle exercises. Yesterday I
: thought if 10 rps were good 20 would be
: beter so I pushed myself. Unfortunately I
: pushed a little to hard. I see my therapist
: again tonight so hopefully he will get me
: back on track.
:
: Good news is that I am down to 203. lost 1
: 1/2 lbs last night. I am getting there, to
: be in the 100's and I am excited about that.
: This is the longest I have stuck to this
: diet in a very long time. I am so glad I
: have.
:
: Have a great day everyone,
: Dragonfly
:
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