Posted by Tommy
on 10/5/2009, 11:06 am, in reply to "Diet Sodas, Crystal Light"
69.1.118.22
I have no problems wanting sweetned foods except with my diet drinks as I just don't care for water. So do you think that is okay, I mean I could leave a cookie or brownie 10 miles away and it's okay for me, I hate the water we have in the town I live in. So what do you think?
Tommy
--Previous Message--
: and other drinks/foods with artificial
: sweetners.
:
: Gals,
: I am telling you. If you have a hard time
: getting over yoiur cravings for carb and
: sweet foods youi need to try to give up
: these products. It willl NOT be easy. I
: went cold turkey after 3 dyas and now it has
: been a month with no caffeine or diet pops.
: Nothing with sweetners. I drink water, and
: carbinated water (plain.) I had to TRAIN
: myself to like it. However, I was craving
: the snapping open of a cold can, LOL. So I
: got myself to like plain carbinated
: water....seltzer water.
:
: The gain I have made is that the diet is so
: much easier for me now. Before I would be
: "ok" after in ketosis, but now I
: never have these cravings.
:
: Hwere is an HONEST example. Real life. IU
: made my kids HOT GEWY CHEWY Chocolate Chip
: cookies tonight and didn't even
: "think" about stealing a nibble.
: I threw them in a jar and closed the lid.
: No biggy. Never desired them at all. NO
: KIDDING!!!!
:
: I completley attribute this to the giving up
: atrificial saweeetners. Now I also gave up
: cafeine. I think that is still ok, but then
: yiou would need to drink it black, no cream
: or sweetner of any kind.
:
: If you are struggling, please try this. It
: worked first hand for me. I wont make
: promises to you but it is really worth an
: honest effort. Also my skin is so much
: smoother and clearer after giving that all
: up.
:
: Food for thought,
: Dragonfly
:
: OK, Now I am going to bed, lol.
:
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