Posted by Ruth Ann
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on 10/28/2009, 8:13 am, in reply to "HALLOWEEN"
72.220.181.245
Did anyone besides Sandra read this.
How about some suggestions as to how not to stuff yourself with candy on Halloween?
Ruthann
--Previous Message--
: Halloween, Thanksgiving, Christmas, and New
: Year
: Holidays will be here before we know it,and
: we all know how difficult it is to diet
: during those times. Make a strong commitment
: to yourself NOW to DO YOUR VERY BEST TO GET
: OFF AS MUCH AS YOU CAN NOW BEFORE YOU HAVE
: TO CONTEND WITH THOSE GOODIES AND MOUNTAINS
: OF FOOD EVERYWHERE.
:
: Tips to help you through Halloween:
: If it is ok with you, you can NOT buy Trick
: or Treat goodies, turn out your lights and
: not answer the door.
: If you are planning on giving Trick or Treat
: goodies or candy, don't buy it until the day
: before Halloween, and buy YOUR least
: favorite goodies or candy. Don't OPEN the
: bags until time to give it out.
: If it looks like you will have candy or
: goodies left, give it all out to the last
: Trick or Treaters that come to the door, or
: take it work with you the next day and leave
: it there. OR take it to your beauty shop,
: nail shop OR any business and give it to
: them. Many businesses have a jar of candy on
: the counter for their customers.
: You can also throw it out,BUT MOST OF US
: CAN'T DO THAT.
: Now if you have children, and they come home
: with their sacks full of CANDY. Ask them to
: please put it somewhere out of sight so you
: won't be tempted to eat it BECAUSE YOU
: REALLY WANT TO LOSE WEIGHT AND NEED THEIR
: HELP.
:
: IF YOU DON'T GET RID OF IT, YOU KNOW YOU
: WILL EAT IT SOONER OR LATER. How do I know
: all this? Because I am tempted and if it is
: in the house eventually I eat some. I try
: to follow the above tips, but like you I am
: not perfect, but I try my very best not to
: gain weight.
:
: ANY OTHER SUGGESTIONS???????????
: Ruthann
:
: Ruthann
:
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