Posted by Ruthann Morris on 1/3/2005, 1:34 pm
Board Administrator

JUST FOR TODAY, I will live through this day only. I will not brood about yesterday or obsess about tomorrow. I will not set far-reaching goals or try to overcome all my weight loss problems at once. I KNOW THAT I CAN DO SOMETHING FOR 24 HOURS THAT WOULD OVERWHELM ME IF I HAD TO KEEP IT UP FOR A LIFETIME!!!!!!!!!!!!!! JUST FOR TODAY, I will do something positive to IMPROVE my health.