Posted by Barb L on 4/8/2008, 8:32 pm, in reply to "Re: SUPER OATS MUFFINS(SOLE SOURCE)"
71.209.113.153

Say I was also going to tell you and others that who ever told me about them awhile back, suggested not having them for every meal. So that is why I only have them in morn. Also when I go to my mom's it is easier to carry them instead of having to deal with the drink! Just passing on what I knew ! --Previous Message-- : Allright Barb you got me so excited that I ran : out to the store to buy the Egg Beaters but : I'm such a duffus head I come home and I : only have 1 serving of oats left so here's : what I did and it was great, I used 1 : serving of oats and 2 servings of chocolate : and instead of vanilla extract used orange : and they were yummy tasted like the orane : chocolate they sell during the holidays. : Sandra : : --Previous Message-- : 6 ROUNDED SCOOPS SUPER OATS : 4 PACKETS OF SPLENDA OR TO TASTE : 1 HEAPING TEASPOON CINNAMON : 1 ROUNDED TEASPOON BAKING POWDER : PINCH NUTMEG : 1 TEASPOON VANILLA : 1/4 CUP EGG BEATERS : 3/4 CUP WATER : : MIX DRY INGREDIENTS : ADD LIQUID INGREDIENTS : MIX TOGETHER. : FILL 9 PAM SPRAYED REGULAR SIZED CUPCAKE : TINS. : BAKE 350 FOR 20 MINUTES. DON'T OVERBAKE OR : THEY WILL BE TOO DRY. : : 9 MUFFINS = 510 CALORIES : 3 MUFFINS - 170 CALORIES : 1 MUFFIN = 56 CALORIES : : USE 3 MUFFINS IN PLACE OF YOUR DRINK OR USE : A 420 ffl 1 SCOOP DRINK OR 1/2 SCOOP 330 : DRINK AND 1 1/2 MUFFINS. : : I MAKE 21 MINI MUFFINS AND DIVIDE THEM INTO : 3 SERVINGS (9 MINI MUFFINS EACH SERVING) : THEN I CAN MAKE THEM LAST LONGER. aLSO : ANOTHER HINT I THOUGHT I WOULD MAKE IT : EASIER INSTEAD OF USING SPRAY IN THE TIN : THAT I WOULD USE THE PAPER CUPCAKE HOLDERS : AND NOT A GOOD IDEA CAUSE I COULD NOT GET : THE MUFFIN OFF THE PAPER! : THE RECIPE PLUS MANY MORE ARE ON RUTHANN'S : MAIN SITE WHICH AT THE TOP OF THE POST PAGE : HERE IT SAYS BUY CAMBRIDGE-CLICK ON THAT AND : IT SHOULD TAKE YOU TO THE SITE AND ON THE : LEFT YOU WILL SEE RECIPES! eNJOY! : : :

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Posted by Barb L on 4/8/2008, 8:30 pm, in reply to "Re: SUPER OATS MUFFINS(SOLE SOURCE)"
71.209.113.153

I bet those tasted good! I will have to write that down so I can have a change of pace in the future. So did you make the mini muffins or the regular size ones? Day 2 went well, was alot better having my CD at work instead of waiting 9 hours before having it on Monday! Hope you are having a fantastic week! --Previous Message-- : Allright Barb you got me so excited that I ran : out to the store to buy the Egg Beaters but : I'm such a duffus head I come home and I : only have 1 serving of oats left so here's : what I did and it was great, I used 1 : serving of oats and 2 servings of chocolate : and instead of vanilla extract used orange : and they were yummy tasted like the orane : chocolate they sell during the holidays. : Sandra : : --Previous Message-- : 6 ROUNDED SCOOPS SUPER OATS : 4 PACKETS OF SPLENDA OR TO TASTE : 1 HEAPING TEASPOON CINNAMON : 1 ROUNDED TEASPOON BAKING POWDER : PINCH NUTMEG : 1 TEASPOON VANILLA : 1/4 CUP EGG BEATERS : 3/4 CUP WATER : : MIX DRY INGREDIENTS : ADD LIQUID INGREDIENTS : MIX TOGETHER. : FILL 9 PAM SPRAYED REGULAR SIZED CUPCAKE : TINS. : BAKE 350 FOR 20 MINUTES. DON'T OVERBAKE OR : THEY WILL BE TOO DRY. : : 9 MUFFINS = 510 CALORIES : 3 MUFFINS - 170 CALORIES : 1 MUFFIN = 56 CALORIES : : USE 3 MUFFINS IN PLACE OF YOUR DRINK OR USE : A 420 ffl 1 SCOOP DRINK OR 1/2 SCOOP 330 : DRINK AND 1 1/2 MUFFINS. : : I MAKE 21 MINI MUFFINS AND DIVIDE THEM INTO : 3 SERVINGS (9 MINI MUFFINS EACH SERVING) : THEN I CAN MAKE THEM LAST LONGER. aLSO : ANOTHER HINT I THOUGHT I WOULD MAKE IT : EASIER INSTEAD OF USING SPRAY IN THE TIN : THAT I WOULD USE THE PAPER CUPCAKE HOLDERS : AND NOT A GOOD IDEA CAUSE I COULD NOT GET : THE MUFFIN OFF THE PAPER! : THE RECIPE PLUS MANY MORE ARE ON RUTHANN'S : MAIN SITE WHICH AT THE TOP OF THE POST PAGE : HERE IT SAYS BUY CAMBRIDGE-CLICK ON THAT AND : IT SHOULD TAKE YOU TO THE SITE AND ON THE : LEFT YOU WILL SEE RECIPES! eNJOY! : : :

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Posted by Barb L on 4/8/2008, 7:53 am, in reply to "Re: SUPER OATS MUFFINS(SOLE SOURCE)"
71.209.113.153

tHAT MESSAGE GOT AWAY FROM ME!! I BELIEVE THERE ARE DIFFERENT KINDS IN THE STORE, CAN'T THINK OFF HAND, SEEMS LIKE I BY THE EGG WHITE EGG BEATERS? I HAVE USED OTHERS AND IT DOES PROBABLY ADD A FEW CALORIES. ON THE BOX IT TELLS YOU THE CALORIES FOR 1/4 C USED. HOPE I WAS ALITTLE HELP. --Previous Message-- : : Thanks so much Barb...I can't wait to make : them, they sound so good...question, doesn't : the egg beaters add calories? Sandra : : --Previous Message-- : 6 ROUNDED SCOOPS SUPER OATS : 4 PACKETS OF SPLENDA OR TO TASTE : 1 HEAPING TEASPOON CINNAMON : 1 ROUNDED TEASPOON BAKING POWDER : PINCH NUTMEG : 1 TEASPOON VANILLA : 1/4 CUP EGG BEATERS : 3/4 CUP WATER : : MIX DRY INGREDIENTS : ADD LIQUID INGREDIENTS : MIX TOGETHER. : FILL 9 PAM SPRAYED REGULAR SIZED CUPCAKE : TINS. : BAKE 350 FOR 20 MINUTES. DON'T OVERBAKE OR : THEY WILL BE TOO DRY. : : 9 MUFFINS = 510 CALORIES : 3 MUFFINS - 170 CALORIES : 1 MUFFIN = 56 CALORIES : : USE 3 MUFFINS IN PLACE OF YOUR DRINK OR USE : A 420 ffl 1 SCOOP DRINK OR 1/2 SCOOP 330 : DRINK AND 1 1/2 MUFFINS. : : I MAKE 21 MINI MUFFINS AND DIVIDE THEM INTO : 3 SERVINGS (9 MINI MUFFINS EACH SERVING) : THEN I CAN MAKE THEM LAST LONGER. aLSO : ANOTHER HINT I THOUGHT I WOULD MAKE IT : EASIER INSTEAD OF USING SPRAY IN THE TIN : THAT I WOULD USE THE PAPER CUPCAKE HOLDERS : AND NOT A GOOD IDEA CAUSE I COULD NOT GET : THE MUFFIN OFF THE PAPER! : THE RECIPE PLUS MANY MORE ARE ON RUTHANN'S : MAIN SITE WHICH AT THE TOP OF THE POST PAGE : HERE IT SAYS BUY CAMBRIDGE-CLICK ON THAT AND : IT SHOULD TAKE YOU TO THE SITE AND ON THE : LEFT YOU WILL SEE RECIPES! eNJOY! : : :

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Posted by Barb L on 4/8/2008, 7:50 am, in reply to "Re: SUPER OATS MUFFINS(SOLE SOURCE)"
71.209.113.153

--Previous Message-- : : Thanks so much Barb...I can't wait to make : them, they sound so good...question, doesn't : the egg beaters add calories? Sandra : : --Previous Message-- : 6 ROUNDED SCOOPS SUPER OATS : 4 PACKETS OF SPLENDA OR TO TASTE : 1 HEAPING TEASPOON CINNAMON : 1 ROUNDED TEASPOON BAKING POWDER : PINCH NUTMEG : 1 TEASPOON VANILLA : 1/4 CUP EGG BEATERS : 3/4 CUP WATER : : MIX DRY INGREDIENTS : ADD LIQUID INGREDIENTS : MIX TOGETHER. : FILL 9 PAM SPRAYED REGULAR SIZED CUPCAKE : TINS. : BAKE 350 FOR 20 MINUTES. DON'T OVERBAKE OR : THEY WILL BE TOO DRY. : : 9 MUFFINS = 510 CALORIES : 3 MUFFINS - 170 CALORIES : 1 MUFFIN = 56 CALORIES : : USE 3 MUFFINS IN PLACE OF YOUR DRINK OR USE : A 420 ffl 1 SCOOP DRINK OR 1/2 SCOOP 330 : DRINK AND 1 1/2 MUFFINS. : : I MAKE 21 MINI MUFFINS AND DIVIDE THEM INTO : 3 SERVINGS (9 MINI MUFFINS EACH SERVING) : THEN I CAN MAKE THEM LAST LONGER. aLSO : ANOTHER HINT I THOUGHT I WOULD MAKE IT : EASIER INSTEAD OF USING SPRAY IN THE TIN : THAT I WOULD USE THE PAPER CUPCAKE HOLDERS : AND NOT A GOOD IDEA CAUSE I COULD NOT GET : THE MUFFIN OFF THE PAPER! : THE RECIPE PLUS MANY MORE ARE ON RUTHANN'S : MAIN SITE WHICH AT THE TOP OF THE POST PAGE : HERE IT SAYS BUY CAMBRIDGE-CLICK ON THAT AND : IT SHOULD TAKE YOU TO THE SITE AND ON THE : LEFT YOU WILL SEE RECIPES! eNJOY! : : :

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Posted by Barb L on 4/8/2008, 7:54 am, in reply to "Re: SUPER OATS MUFFINS(SOLE SOURCE)"
71.209.113.153

THANKS FOR THE INFO MARVY!! NEVER THOUGHT OF DOING THAT! HOPE YOU LIKE THEM! --Previous Message-- : Thanks for the recipe I am going to make them : today and take them to our Lose It For Life : Wed night meeting at chruch. Have you tried : spraying the cupcake papers. When we had a : bakery that is what we did for muffins that : had not shortening in them and most of the : time they didnt stick. : Marvy : : --Previous Message-- : 6 ROUNDED SCOOPS SUPER OATS : 4 PACKETS OF SPLENDA OR TO TASTE : 1 HEAPING TEASPOON CINNAMON : 1 ROUNDED TEASPOON BAKING POWDER : PINCH NUTMEG : 1 TEASPOON VANILLA : 1/4 CUP EGG BEATERS : 3/4 CUP WATER : : MIX DRY INGREDIENTS : ADD LIQUID INGREDIENTS : MIX TOGETHER. : FILL 9 PAM SPRAYED REGULAR SIZED CUPCAKE : TINS. : BAKE 350 FOR 20 MINUTES. DON'T OVERBAKE OR : THEY WILL BE TOO DRY. : : 9 MUFFINS = 510 CALORIES : 3 MUFFINS - 170 CALORIES : 1 MUFFIN = 56 CALORIES : : USE 3 MUFFINS IN PLACE OF YOUR DRINK OR USE : A 420 ffl 1 SCOOP DRINK OR 1/2 SCOOP 330 : DRINK AND 1 1/2 MUFFINS. : : I MAKE 21 MINI MUFFINS AND DIVIDE THEM INTO : 3 SERVINGS (9 MINI MUFFINS EACH SERVING) : THEN I CAN MAKE THEM LAST LONGER. aLSO : ANOTHER HINT I THOUGHT I WOULD MAKE IT : EASIER INSTEAD OF USING SPRAY IN THE TIN : THAT I WOULD USE THE PAPER CUPCAKE HOLDERS : AND NOT A GOOD IDEA CAUSE I COULD NOT GET : THE MUFFIN OFF THE PAPER! : THE RECIPE PLUS MANY MORE ARE ON RUTHANN'S : MAIN SITE WHICH AT THE TOP OF THE POST PAGE : HERE IT SAYS BUY CAMBRIDGE-CLICK ON THAT AND : IT SHOULD TAKE YOU TO THE SITE AND ON THE : LEFT YOU WILL SEE RECIPES! eNJOY! : : :

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