Posted by Aimye on 4/9/2008, 11:46 am, in reply to "Re: Typical?"
72.171.0.139

Thank you for your encouraging words Barb. I hope I lose 15 lbs the first week that would be awesome. I'm not going to weigh again until Friday. That will be one week for me. Well, I started ssing on Sunday, so today is day four.. which we luck! Also, I will keep in mind about plateau's... I know I will have them, I just have to work through and then it will happen again. --Previous Message-- : So proud of you Aimye!! I remember my first : week, I dropped 15 and that was my biggest : lose, mostly water weight. Then I lost total : of 58 pounds in 2 1/2 months. Then I hit the : dread PLATEAU and I thought what the heck, : I will just have alittle something to eat : cause it put me in a downer mood. And the : rest of the story, today I am 35 pounds : lighter! So I gained a few pounds back, but : I have learned that when plateaus come~ : don't let them spook you and make you go the : other way! Keep on posting when you have : temptations! : : --Previous Message-- : HI everyone, : : I started on Friday at 280 lbs. I did 2 days : with 2 drinks and 1 regular meal and 2 days : of sole sourcing. This morning I get up and : weigh and the scale says 269. That's 11 : pounds and it has not even been a week yet. : Is this typical of the beginning weight : loss? I am shocked, and amused and dare I : say it, giddy? : : I thought it was going to be hard to get : through these days of getting to ketosis. I : read that the 4th day is the hardest. But : with that kind of weight loss I think I will : be able to tell my stomach, "Hey you... : I'm lossing you.. so sit back and enjoy the : ride to a flatter, more beautiful you"! : : Just wondered if others had this kind of : weight loss and if it is safe? I feel good, : if that is any indication. : : : : :

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Posted by Aimye on 4/8/2008, 12:14 pm, in reply to "Re: Typical?"
67.142.130.19

Thank you Sandra for the information. I will look out for a plateau, and make sure to come here for encouraging words. --Previous Message-- : : Aimey that's amazing...great job there is no : bigger motivator to stay on then watching : the scale go down. Yes most people can : loose a lot the first week just be aware : that if you do sometimes you hit a plateau : during your second week and you don't loose : anything again till your third week, if that : happens do not be discouraged just hold on : tight because it will come off. Sandra : --Previous Message-- : HI everyone, : : I started on Friday at 280 lbs. I did 2 days : with 2 drinks and 1 regular meal and 2 days : of sole sourcing. This morning I get up and : weigh and the scale says 269. That's 11 : pounds and it has not even been a week yet. : Is this typical of the beginning weight : loss? I am shocked, and amused and dare I : say it, giddy? : : I thought it was going to be hard to get : through these days of getting to ketosis. I : read that the 4th day is the hardest. But : with that kind of weight loss I think I will : be able to tell my stomach, "Hey you... : I'm lossing you.. so sit back and enjoy the : ride to a flatter, more beautiful you"! : : Just wondered if others had this kind of : weight loss and if it is safe? I feel good, : if that is any indication. : : : : :

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Posted by Aimye on 4/8/2008, 12:09 pm, in reply to "Re: Typical?"
67.142.130.19

Oh Marvy, I'm glad I was able to make you smile. And Jesus did move mountains! And with his help, so can we. --Previous Message-- : : Aimye you are an absolute JOY.. I keep : giggling when I think about you talking to : your tummy. Jesus Said If you have the faith : of the grain of a mustard seed and speak to : the mountain it shall be removed. You go : girl. WE will Speak out loud to our : mountain. And it will leave.. You have the : right to be giddy. You are on your way to a : new You. Wow When your Husband comes home He : will ask wheres Aimye? When he sees you, LOL : --Previous Message-- : HI everyone, : : I started on Friday at 280 lbs. I did 2 days : with 2 drinks and 1 regular meal and 2 days : of sole sourcing. This morning I get up and : weigh and the scale says 269. That's 11 : pounds and it has not even been a week yet. : Is this typical of the beginning weight : loss? I am shocked, and amused and dare I : say it, giddy? : : I thought it was going to be hard to get : through these days of getting to ketosis. I : read that the 4th day is the hardest. But : with that kind of weight loss I think I will : be able to tell my stomach, "Hey you... : I'm lossing you.. so sit back and enjoy the : ride to a flatter, more beautiful you"! : : Just wondered if others had this kind of : weight loss and if it is safe? I feel good, : if that is any indication. : : : : :

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Posted by Aimye on 4/8/2008, 12:12 pm, in reply to "Re: Typical?"
67.142.130.19

Thank you Mia. I figured a lot of it is water weight. I'm just hoping I will be able to get into ketosis. I think I saw at Walmart a ketosis kit. Maybe I should get it, and that way I will know when I am in ketosis. Then it will be fat loss not water. I'm so excited! --Previous Message-- : If you have your 3 servings of CD/day, it is : absolutely safe. Even if you don't feel : hungry, you will still need 3 servings : because of the nutrition your body needs. : During the first days, you will lose water : and it will result in a huge weightloss. : Very encouraging but don't expect that kind : of loss next week though. If you only SS, : you will lose more and you will also have : the benefits of being in ketosis. Good : luck!! Mia. : : --Previous Message-- : HI everyone, : : I started on Friday at 280 lbs. I did 2 days : with 2 drinks and 1 regular meal and 2 days : of sole sourcing. This morning I get up and : weigh and the scale says 269. That's 11 : pounds and it has not even been a week yet. : Is this typical of the beginning weight : loss? I am shocked, and amused and dare I : say it, giddy? : : I thought it was going to be hard to get : through these days of getting to ketosis. I : read that the 4th day is the hardest. But : with that kind of weight loss I think I will : be able to tell my stomach, "Hey you... : I'm lossing you.. so sit back and enjoy the : ride to a flatter, more beautiful you"! : : Just wondered if others had this kind of : weight loss and if it is safe? I feel good, : if that is any indication. : : : : :

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