Posted by Barb L on 4/10/2008, 8:50 pm, in reply to "Re: DAY 3 SSING DONE"
71.209.113.153

Thanks Sandra and that is so true. It makes me feel defeated when the scale doesn't move, so might as well eat. And I know better, When I think like that. We had a huge spring storm today and suppose to last til Friday nite. Dumping 7 to 12 inches (in south dakota in the spring time???) Oh well, it won't last long. --Previous Message-- : Hey Barb you are doing great...you know don't : worry so much about the scale and what it : says because you have to think of long : term...I do understand though I do weigh : myself daily because I find that it : motivates me but if you do that you have to : be strong enough to take whatever it says, : for example it told me that I gained 1/2lbs : this morning which is impossible because I : was really good so I'm hoping a big drop : tomorrow. Sandra : : --Previous Message-- : I forgot how hard the first week of ssing : was! : I have to get to bed after writing this or I : might be tempted to go out and buy some : food. I had to step on scale tuesday morn : and results were good and then again this : morn (Wed) and nothing happened?! I know : that I just need to be patient and maybe : STAY OFF the scale til Friday morn. : Anyway, the day is good when I am at work : and the hard part is at home, but like I : said before I am trying to do things to keep : hands busy and to not think of food! Thanks : for letting me babble and now I can go to : bed!! talk to you all in the morn! : : :

 Post a Response