Posted by Sandra on 4/10/2008, 6:51 am, in reply to "weekly goals"
64.136.27.225

Hey there Marvy...you are doing so awsome by passing each goal you should be so proud of yourself. You know once you get to 135 I bet you will want to make it to 125...and by then you will be such a pro. O.K. I have to tell you I'm making Orange Vanilla Muffins right now and they smell great, we will see how they taste. I had to work with it a little bit more then the oatmeal chocolate ones I made the other day because of the consistency, I guess the oats help thicken it up more, I ended up haing to add an additional serving each of vanilla and orange but it did end up making 12 instead of 9 I will letyou know. SAndra --Previous Message-- : My weekly goals are 4.5 to 5 lbs a week with a : finial set goal of Feb 22 2009. : My Doctor set up a finial weight lose of 125 : lbs. I would like to see 130 or 135. I think : that 125 will be to much for me. : today when I weighed in I was 326 my goal : was 328 for today. So that put me up 2 lbs. : I figure if I stay ahead of my weekly goals : then if I have a bad week then I am still on : track. or if I plateau I wont be : disappointed if I don't hit my goal for that : week because I am ahead of my goal. This : was my first day of kicking it up a bit more : to 45 min a day of total body training. But : when my husband came home He helped me with : more training and I got in 1 hour. I love : my new machine. I haven't been able to walk : much because of the arthritis in my knees I : have bone on bone as I have stated before. : but the new machine is easy on my joints and : I don't feel the pain in them now. Hoping : that it will help me be able to get out and : walk 30 mins a day and not hurt like it use : to. : Everyone is doing so great. I love it here. : and the support is awesome. I was telling : my mom about it and she was thrilled. : thank you all for being such great friends. : Marvy :

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Posted by Barb L on 4/10/2008, 6:27 am, in reply to "weekly goals"
71.209.113.153

Sounds like you have it going on Marvy! That is awesome and keep it up! It really helps to have goals set and small ones at that cause they are easier to achieve. So may I ask what kind of machine you got? You probably already told us? My mom has arthritis in her knees real bad like you said bone on bone and she gets shots on cortizine in her knees and they only last 3 months. It is hard for her to walk and to exercise. Wish I could do something for her. Keep it going girl! I woke up this morn and ended up eating food, I was dizzy and thought was going to pass out. Only had yogurt w/ cherrios. So hope that don't change my weight loss for the week. It is early in the morn, so maybe can wear it off. Sorry for the babbling, but needed to get it out about eating! This is a new day and I can change it! Good luck to you. Always nice when family (hubby) is there to support you and help you out. --Previous Message-- : My weekly goals are 4.5 to 5 lbs a week with a : finial set goal of Feb 22 2009. : My Doctor set up a finial weight lose of 125 : lbs. I would like to see 130 or 135. I think : that 125 will be to much for me. : today when I weighed in I was 326 my goal : was 328 for today. So that put me up 2 lbs. : I figure if I stay ahead of my weekly goals : then if I have a bad week then I am still on : track. or if I plateau I wont be : disappointed if I don't hit my goal for that : week because I am ahead of my goal. This : was my first day of kicking it up a bit more : to 45 min a day of total body training. But : when my husband came home He helped me with : more training and I got in 1 hour. I love : my new machine. I haven't been able to walk : much because of the arthritis in my knees I : have bone on bone as I have stated before. : but the new machine is easy on my joints and : I don't feel the pain in them now. Hoping : that it will help me be able to get out and : walk 30 mins a day and not hurt like it use : to. : Everyone is doing so great. I love it here. : and the support is awesome. I was telling : my mom about it and she was thrilled. : thank you all for being such great friends. : Marvy :

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