| Re: Checking in
Posted by Sandra on 5/6/2008, 4:07 pm, in reply to "Re: Checking in" 64.136.27.225
Oh I felt great!!! Listen Darlah, you know you don't have to ss if that is not comfortable for you, I've never ss'd since the day I started, it just doesn't work for me to cut out conventional food all together, some people can handle it great and others like me just can't. What you have to figure out is what kind of person you are. You can ss, you can do like me add on 400 calories of conventional food and you can also alternate ss one day and add food the next. Trust me you will still loose weight by adding food. I've been making stuff with the cambridge like muffins that add only minimal amount of calories and I've also been cooking low calorie meals and eating a real meal deal and I've lost 49.5lbs. I think you are doing great just don't put yourself in a situation where you are trying to do something that you don't feel comfortable with and then you end up not being able to maintain it...does that make sense. I'm here to help you in any way that you need. Sandra --Previous Message-- : Hahaha!! Awesome!! I know you had a great : time - well deserved!! You felt great too : didn't you?? You've lost a ton of weight : and were able to wear something cute and : hang out with the girls - sooooo cool!! : : Yeah, I keep trying to go gung ho, but then : I get sooo discouraged because I can't stick : with SS through the weekend - I think if I : know it's only 1 day and then I get : something the next, I'll have much better : luck! My son and I went for a very long : walk today - and I plan to take my littlest : one along with us this evening It should : be good - slowly adding in the exercise and : cutting out so much food!! : : SMile : Darlah : : Previous Message-- : Oh too much fun!!! My hubby had to pump me : up with tylenols and water when I got home : ahahaha and I don't remember 1/2 the stuff : he told me that night...but it was great it : had been a v. long time since I'd been out : partying with the girls. : : I think you will look so great at 125lbs for : your height it's perfect and you might even : be a little underweight too but at least : that will give you some leeway, 107lbs is : underweight for me but I have to have a : little buffer. : : I think having egg whites is just fine, do : it slowly so that you are able to maintain : it because you are in it to win it now : Darlah!!! : : Sandra : : --Previous Message-- : Hi Sandra, : : You are just soo cool - I love it! How fun : was your night out? I don't get to go too : often just because it's just me and my 2 lil : guys! Prior to that, I was majorly being : controlled by my kids' Dad, so right now, : I'm a fun govener haha! I am just not used : to being able to do anything grown up - it's : weird! : : I'm thinking starting tomorrow, this week : will be cambridge and egg whites- rather : than cambridge and cheats - at least then : I'm starting to control the additional food. : The following week, I think I may do 1 day : SS and the next day cambridge/egg whites - : I think I could work into that fairly : easily!! : : You are tiny aren't you?? How cute! Yeah, : I think I'm going to go until my saddle bags : are gone haha! That's the most annoying : part of my body!!haha!! : : Smile : Darlah : : --Previous Message-- : Hey Darlah you know what the fun doesn't : stop : just because you are trying to loose : weight..you know you can still have a great : time even though you are working at loosing : weight...I am, in fact I had a great time : this past weekend going out with the girls : and having some mojitos and brazilian food : and you know what I only gained one pound : the next day but it wasn't even real weight : gain...you can have your fun just plan for : it. You can do it I know you can. I'm 5'2 : so short and very petite so for me 107lbs is : perfect for your height of 5'6 you would : probably look amazing at between 124lbs and : 130lbs depending on your bone structure and : frame. Sandra : : --Previous Message-- : Sandra, : : Thank you for that! I'm trying - at least : that's something right? I will do this - I : refuse to sit out the entire summer - I : figure in the next week or so, my head will : be entirely in the right spot and I'll be : completing the end of my weight loss phase : by the end of July I'll still have August : to party in the pool and whatever else : right? All while learning how to eat to : maintain myself! : : You look AWESOME!! Keep it up - you'll be : at goal in no time! How tall are you? I : know you want to be 109, right? I think : about that and wonder if I wanna be too : puffy at 120? I'm 5'6! : : Smile : Darlah : : --Previous Message-- : Darlah, 3lbs loss is nothing to laugh about : you should be super proud of yourself and : build up to it the best way that you can. : You have your mind in the right place and : you should be v. proud of all your efforts. : Sandra : : --Previous Message-- : Hello Everyone! : : Okay, so I made it through a week - no, it : was not ss and not perfect and not clean : eating this past weekend, but I did manage : to lose 3 pounds - so I'm at 210.2 this : morning. I keep thinking if I just stick to : it completely for 1 whole week, I could : potentially be in the lower end of the : 190's.....that's soo worth it...I just have : to wrap my head around it! I'll get there : : Sandra, your pics are SOOO inspiring! I : took my befores a week or so ago - YIKES! : You're doing so well!! : : Everyone else is kickin some good ol : cambridge bootie as well Keep up the good : work!!! : : Smile : Darlah : : : : : : : : : : : : :
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