| Re: Nelli's weigh in
Posted by Nelliibaby on 12/24/2008, 12:25 pm, in reply to "Re: Nelli's weigh in" 72.48.9.91
Sonia, yes I did the fast start for the first month, added some veggies in for another month, and then started adding just a little bit more to slow it down just a tad. The last month of the diet I went to one or two shakes, and light low calorie meals so I could wean myself without bouncing back up in weight. I am not off the shakes altogether and was losing still until I came to my parents house lol. My mom loves to bake and cook, so I am just happy I am able to maintain! hugs, Nelli --Previous Message-- : WOW..Nelli, : You have lost a total of 62 POUNDS!! : Did you do the fast start? Thats what I am : doing but tonight will be a little hard for : me..(Bummer)But I am going to eat healthy. : Have a great Christmas Eve! Hugs Sonia : : --Previous Message-- : Well...I am still maintaining. But, I am : pleased with this because I know exactly why : I am not losing! haha. It has taken every : bit of strength I have to try and resist the : taste testing of my mother's baking habits : haha. My resistance has not been the best : that it could be haha. I am actually a : little surprised the numbers have not : increased this week! hugs, : Nelli : : : :
original 238 started wooshers at 211 current 184 (lost 4 lbs this week) goal for march 176 *GOAL 170* (I am going to go lower once I hit this mark)
|
Post a Response
|