Posted by sograce |
- Re: Desperate
Posted by gonnadoit
on 6/23/2009, 5:40 pm, in reply to "Desperate"
70.41.23.138hi Sograce,
Well I've not been able to sole source so I'm adding lowcarb soup and salad and when I want something really sweet I add fruit and sugar substitute to my shakes. Yum. I just started this on the 19 and am seeing real progress on the scale already. I will SS when I can. But so far I'm happy. Just keep it low carb. Carbs kick in the binging reflex. Nice to meet you,,,deb
--Previous Message--
: I have been here since Sept. 9 '08. I went
: from 220 to 160 quite quickly. Now I am up
: 15 pounds. I am the maid of honor in my
: best friend's wedding on August 1st. I am
: waiting until the last week to do my
: alterations on my dress. I really want to
: get these 15 pounds off and any additional
: weight before the wedding. I keep
: sabotaging myself, and I don't know why. I
: try to SS, but only make it a couple of days
: then have a huge binge. Does anyone have
: any advice? I really want this!! Thanks,
: Lisa
:
- Re: Desperate
Posted by ladymarvy
on 6/23/2009, 7:49 am, in reply to "Desperate"
98.16.158.87Hello Lisa.. Wow you have done great.. as for advise.. I am queen of sabotage.. And Pitty parties.. SSing is the hardest thing for me to do.. I also quit smoking in March. talk about throwing someones system into shock.. My doc told me to do something now.. I was killing myself. No I am here with you on this.. I too need the help and encouragement to get through this time.. I use to have a friend tell me to look at the big picture.. you only have 15#'s to go and that is so awesome..
I guess all I can say is what my pastor says.
Be ture to first God. then yourself.. He honest with yourself, forgive yourself, and God will help you with the rest.
Hugs
Marvy
--Previous Message--
: I have been here since Sept. 9 '08. I went
: from 220 to 160 quite quickly. Now I am up
: 15 pounds. I am the maid of honor in my
: best friend's wedding on August 1st. I am
: waiting until the last week to do my
: alterations on my dress. I really want to
: get these 15 pounds off and any additional
: weight before the wedding. I keep
: sabotaging myself, and I don't know why. I
: try to SS, but only make it a couple of days
: then have a huge binge. Does anyone have
: any advice? I really want this!! Thanks,
: Lisa
: