Posted by Az Pam |
- Re: Hello
Posted by Dragonfly
on 9/6/2009, 9:32 am, in reply to "Hello"
75.84.20.42I am sorry I wasn't here yesterday to comment to you. I hope last night went well for you. If not, today is a new day. Please "think this" and have a positive outlook about yourself RIGHT NOW!! As much as you need and want to lose weight, you need to be happy with yourself right now. I find feeling good about myself in the moment helps me to focus better on what I need to do to get through the day. Have a great day Pam.
Dragnonfly
--Previous Message--
: Good morning to All,
:
: I'm having stuff a hard time getting thru
: the day, can't seem to make it always blow
: it at the end of the day...how does everyone
: do it? You can not chew gum,anyone have any
: tricks to get thru it,I would love to lose
: like Mia WOW what a story, juat do not seem
: to have the willpower to make it I do fine
: untill I come home and then BLOW IT BIG
: TIME, can not shove enough in my month. got
: to go to work, any thoughts and suggestions
: ii would gretly appreiate I want to WIN this
: thing.. Thanks have a better than Average
: Day Pam
:
:
- Re: Hello
Posted by motherdearest
on 9/5/2009, 8:54 am, in reply to "Hello"
24.127.68.11I had to do a lot of self talk. Everytime I got chips or something out of the pantry (which I cleaned out of junk pretty soon) I would go to my bathroom....strip....completely naked....kid you not... get on the scale... and if I still wanted to eat... I did...naked ...on a scale... in front of a mirror... looking at my giant stomach... it didn't take long to break that habit! Try it!
--Previous Message--
: Good morning to All,
:
: I'm having stuff a hard time getting thru
: the day, can't seem to make it always blow
: it at the end of the day...how does everyone
: do it? You can not chew gum,anyone have any
: tricks to get thru it,I would love to lose
: like Mia WOW what a story, juat do not seem
: to have the willpower to make it I do fine
: untill I come home and then BLOW IT BIG
: TIME, can not shove enough in my month. got
: to go to work, any thoughts and suggestions
: ii would gretly appreiate I want to WIN this
: thing.. Thanks have a better than Average
: Day Pam
:
:
- Re: Hello
Posted by Dragonfly
on 9/6/2009, 9:28 am, in reply to "Re: Hello"
75.84.20.42Naked Scale eating.... you are way to funny. What a great idea. I love it!!!
--Previous Message--
: I had to do a lot of self talk. Everytime I
: got chips or something out of the pantry
: (which I cleaned out of junk pretty soon) I
: would go to my
: bathroom....strip....completely naked....kid
: you not... get on the scale... and if I
: still wanted to eat... I did...naked ...on a
: scale... in front of a mirror... looking at
: my giant stomach... it didn't take long to
: break that habit! Try it!
:
: --Previous Message--
: Good morning to All,
:
: I'm having stuff a hard time getting thru
: the day, can't seem to make it always blow
: it at the end of the day...how does everyone
: do it? You can not chew gum,anyone have any
: tricks to get thru it,I would love to lose
: like Mia WOW what a story, juat do not seem
: to have the willpower to make it I do fine
: untill I come home and then BLOW IT BIG
: TIME, can not shove enough in my month. got
: to go to work, any thoughts and suggestions
: ii would gretly appreiate I want to WIN this
: thing.. Thanks have a better than Average
: Day Pam
:
:
:
:
- Re: Hello
Posted by Az Pam
on 9/5/2009, 6:33 pm, in reply to "Re: Hello"
76.178.121.141
sounds as if that may work thanks or at least worth a try for sure
--Previous Message--
: I had to do a lot of self talk. Everytime I
: got chips or something out of the pantry
: (which I cleaned out of junk pretty soon) I
: would go to my
: bathroom....strip....completely naked....kid
: you not... get on the scale... and if I
: still wanted to eat... I did...naked ...on a
: scale... in front of a mirror... looking at
: my giant stomach... it didn't take long to
: break that habit! Try it!
:
: --Previous Message--
: Good morning to All,
:
: I'm having stuff a hard time getting thru
: the day, can't seem to make it always blow
: it at the end of the day...how does everyone
: do it? You can not chew gum,anyone have any
: tricks to get thru it,I would love to lose
: like Mia WOW what a story, juat do not seem
: to have the willpower to make it I do fine
: untill I come home and then BLOW IT BIG
: TIME, can not shove enough in my month. got
: to go to work, any thoughts and suggestions
: ii would gretly appreiate I want to WIN this
: thing.. Thanks have a better than Average
: Day Pam
:
:
:
: