Posted by mlalonde1 on 9/7/2009, 5:11 am, in reply to "Happy Labor Day Weekend"
65.25.125.227

Good for you. I doubt if it were me, that I could have shown such restraint. This means you're truly "on the road to recovery." Michele from Akron,Ohio --Previous Message-- : Good Morning All, : I only have a moment here on-line and then : will be busy agaion today. Yesterday was a : CRAZY CRAZY day around my place. I am : dating a great guy right now that is very : supportive of me and helps me in so many : ways. Well last week he asked me if he : could have his mom and brother over to my : place for dinner. Of course I said yes. : But..... I was nervous. This was kind of : putting us at a new level. It went great! : I spent the entire day shopping for menu : items and cleaning the house, and setting up : for the meal. I even made a Tiramisu for : dessert. : : Long story short I went off of Cambridge. : However, I will say that I am very happy : with what I did. I had a stuffed chicken : breast that I made for everyone, I had : litterally less than 1/5 of a roasted : potatoe, and 4 green beans. At dessert I : had a small peice of the Tiramisu. It took : me so long tomake I had to ry it. I felt : good about the fasct that I enjoyed myself : and felt satisfied with just a taste of : everything. Actually I was quite stuffed. : : I know it put me out of ketosis, but it was : worth it for me to have this special : evening. : : The scale was up a pound, as expected. But : I know it is not a fat pound. It's not, so : I am not concerned. I calculated what I ate : yesterday and it still was under 1500 cals. : The problem is it was salty and I didn't : drink my water during the day as I usually : do. So I know it is water weight. : : Today I am back strong on Cambridge and : ready to go again. Looking for forward to : go the next step. 9 pounds and I hit under : 200. I cannot weight/wait. LOL : : Have a great day everybody. I just needed : to "confess" mu eating from last : night. Thanks for listening. : : Df :

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Posted by Az Pam on 9/6/2009, 10:58 am, in reply to "Happy Labor Day Weekend"
76.178.121.141

Glad to hear you had a wonderful evening wow what a wonderful feeling to be almost under 200 mark keep losing... have a great day Pam --Previous Message-- : Good Morning All, : I only have a moment here on-line and then : will be busy agaion today. Yesterday was a : CRAZY CRAZY day around my place. I am : dating a great guy right now that is very : supportive of me and helps me in so many : ways. Well last week he asked me if he : could have his mom and brother over to my : place for dinner. Of course I said yes. : But..... I was nervous. This was kind of : putting us at a new level. It went great! : I spent the entire day shopping for menu : items and cleaning the house, and setting up : for the meal. I even made a Tiramisu for : dessert. : : Long story short I went off of Cambridge. : However, I will say that I am very happy : with what I did. I had a stuffed chicken : breast that I made for everyone, I had : litterally less than 1/5 of a roasted : potatoe, and 4 green beans. At dessert I : had a small peice of the Tiramisu. It took : me so long tomake I had to ry it. I felt : good about the fasct that I enjoyed myself : and felt satisfied with just a taste of : everything. Actually I was quite stuffed. : : I know it put me out of ketosis, but it was : worth it for me to have this special : evening. : : The scale was up a pound, as expected. But : I know it is not a fat pound. It's not, so : I am not concerned. I calculated what I ate : yesterday and it still was under 1500 cals. : The problem is it was salty and I didn't : drink my water during the day as I usually : do. So I know it is water weight. : : Today I am back strong on Cambridge and : ready to go again. Looking for forward to : go the next step. 9 pounds and I hit under : 200. I cannot weight/wait. LOL : : Have a great day everybody. I just needed : to "confess" mu eating from last : night. Thanks for listening. : : Df :

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Posted by Az Pam on 9/6/2009, 10:54 am, in reply to "Happy Labor Day Weekend"
76.178.121.141

--Previous Message-- : Good Morning All, : I only have a moment here on-line and then : will be busy agaion today. Yesterday was a : CRAZY CRAZY day around my place. I am : dating a great guy right now that is very : supportive of me and helps me in so many : ways. Well last week he asked me if he : could have his mom and brother over to my : place for dinner. Of course I said yes. : But..... I was nervous. This was kind of : putting us at a new level. It went great! : I spent the entire day shopping for menu : items and cleaning the house, and setting up : for the meal. I even made a Tiramisu for : dessert. : : Long story short I went off of Cambridge. : However, I will say that I am very happy : with what I did. I had a stuffed chicken : breast that I made for everyone, I had : litterally less than 1/5 of a roasted : potatoe, and 4 green beans. At dessert I : had a small peice of the Tiramisu. It took : me so long tomake I had to ry it. I felt : good about the fasct that I enjoyed myself : and felt satisfied with just a taste of : everything. Actually I was quite stuffed. : : I know it put me out of ketosis, but it was : worth it for me to have this special : evening. : : The scale was up a pound, as expected. But : I know it is not a fat pound. It's not, so : I am not concerned. I calculated what I ate : yesterday and it still was under 1500 cals. : The problem is it was salty and I didn't : drink my water during the day as I usually : do. So I know it is water weight. : : Today I am back strong on Cambridge and : ready to go again. Looking for forward to : go the next step. 9 pounds and I hit under : 200. I cannot weight/wait. LOL : : Have a great day everybody. I just needed : to "confess" mu eating from last : night. Thanks for listening. : : Df :

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