Posted by motherdearest on 9/8/2009, 10:26 am, in reply to "Bad Day"
24.127.68.11

Bad days are a fine line. You have to shrug it off and not get down... BUT if you make too light of it... you will do it again. I really struggled finding myself on that line. You might want to build in cheat days when you hit certain goals. My first cheat was after the first month. I was suppose to hit my goal on my birthday but I didn't...so I wasn't going to cheat...but I made it like...4days later... and decided cheating for my bday meal would make me feel better and less deprived... it worked. So... build in cheats w/ your goals... although...not often. Would that help you? --Previous Message-- : I ate and ate and ate. : Bad day. : New day tomorrow. : Good Night, DF : : Just making it real! : : Arrrrrghhhhh :

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Posted by Miss SonyaB on 9/8/2009, 9:15 am, in reply to "Bad Day"
207.200.116.70

Dont get down. Everybody has bad days. Just get right back to it. Its a new day. You can do it!!! Remeber we're all here for you. --Previous Message-- : I ate and ate and ate. : Bad day. : New day tomorrow. : Good Night, DF : : Just making it real! : : Arrrrrghhhhh :

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Posted by Az Pam on 9/7/2009, 10:27 pm, in reply to "Bad Day"
76.178.121.141

Right there with ya girl, beter tuesday!! here we come good night as well... Pam --Previous Message-- : I ate and ate and ate. : Bad day. : New day tomorrow. : Good Night, DF : : Just making it real! : : Arrrrrghhhhh :

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