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Boot Key Harbor Message Board
Posted by Kim Hess
on February 7, 2009, 12:03 pm
68.223.247.79
Saturday, Feb 28 2pm
Boot Key Harbor City Marina
Free Healthy Cruising Seminar
Just as we devote time & attention to the
maintenance of our vessels, we must also give
as much, if not more care to the health of our
bodies. Join Kim Hess, author of Yoga OnboardTM
in a session of Cockpit Yoga and an exploration of the various options we have available to maintain and possibly enhance our health as we cruise. This will be an interactive discussion so bring your questions & more
importantly your ideas to share with others.
Saturday Feb 28 4-6pm
Dockside Bar & Grill
Come visit with me and check out my book/dvd and clothing. I can't wait to meet you!
www.yogaonboard.com
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