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I spent many years trying to find something to slow it down. Over 40 years now since it began. Another Doctor suggested cider vinegar capsules. The Glucosamine and Chondroitin did very little to improve it.
By far the best way to relieve symptoms is to go to the Caribbean in Winter. I spent 71 days out there in the last 12 Months and saved on my gas and electricity and bought no food. Come back and more pension money goes in so buy another trip.
Brother goes to Turkey for 2 Months and it is cheaper to be out there than in the UK.
I am going to ask the NHS for 35 days in the Carib for January and i will not bother them for a bit
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