
Posted by Bonski on 12/30/2007, 11:30 pm, in reply to "Re: lymphedema pain"
209.240.206.200
You're right Chris ... it's "work" but well worth the effort. I was taught well and continued my routine for about a year on a daily basis and then a couple times a week for several more months. I'm proud to say that I have been symptom free for more than three years. Accept it as a part of your daily life and you will be rewarded. Good luck.
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