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Posted by Ruth on 3/21/2008, 10:07 pm, in reply to "Re: 4th day"
24.236.210.X
I found that the first week was the hardest, but I kept telling me this is such a short period of my life to change me. After the third week it is much easier. I still have my times that I want to eat.........but after going 75 days it is not worth back tracking. Hang in there,you can do it!
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