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Posted by Becky on 4/15/2008, 6:53 am, in reply to "Don't feel alone!!"
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Don't beat yourself up about slipping... I did it too. I get through about 3:30 every day and then BAM... the day is ruined. I chew sugar free gum till my jaw hurts, and it does help, but I still find a reason to sit down and eat. And I should have major motivation since I am having heart surgery on May 6!! I'm hoping that little voice gets lost for a while so that I can concentrate on losing weight and not cheating. I weigh in next wednesday at my cardiologists office and he expects 10 pounds off... I've fought with the same 6 pounds for the last month. But today I will start again and chew my gum and stay out of the kitchen. I just need to get through day one and I'll be fine. Positive thinking... I can do this!!
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