Posted by Molly on 4/15/2008, 2:19 pm, in reply to "Let's try this again......."
172.163.1.X
I'm glad that you posted your feelings here on the board. You know we are not here to judge anyone. I was just like you.....I had years of "this is it, this is day one, I'm gonna do it this time" It is disappointing to fail or have the feeling of failure everyday.
Pam mentioned to me once that you don't need to look back and keep starting over when you slip up......So one day I started and that was it, no more labeling days....I just tried to make improvements everyday.
Put all of your focus into today only....let each day stand on it's own. You have a goal in mind....but each day must have your full attention and your full focus. Don't let your mind wander and wish for things, when you do that you lose the focus that you need to get through that moment or that day. After the completion of each day....you can be at one with yourself and celebrate your success! If you do this everyday you will not only reach your goal, but you will truly enjoy the journey.
Keep coming and posting...it makes a huge difference.
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