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Posted by Pam T on 4/29/2008, 9:51 am, in reply to "Ketosis"
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Salad and protein is very low in carbohydrates and will not effect your ketosis. Don't let the ketosis thing distract you too much. You will lose the weight whether you are in ketosis or not. It is just a nice side effect that helps with appetite control, but even if your stix do not show purple you are still losing.
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