Posted by Molly on 5/15/2008, 8:30 am, in reply to "Posting, Cambridge and Monthly Weigh-ins"
172.192.46.X
Okay Yvonne....here is some tough love.....
It is only food!!!!! Don't let IT control you. Your health is too important!!!
Even if you are going to an event, you don't have to eat the food there. If I go somewhere where their is alot of food or a party of some type....I practice my "Just say NO" routine. Drink Your Cambridge before you go and then when you get home. Take a bar with you and drink a lot of water while you are visiting with others.
At this point you shouldn't give in to food. It has no real power. It is evil and you should think of it as the enemy right now.
I really want to see you succeed Yvonne. Just get back in the saddle and conquer this thing once in for all. You have come too far....I know you have the power to do this
!!!!
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