Posted by Pam T
on 7/2/2009, 3:24 pm
97.117.63.X
I got an article in one of the health newsletters I get and it was discussing Agave Nectar and whether it is all it claims to be as far as it being a healthier alternative to other sweeteners. There seems to be some debate on this issue so until I can get some more concrete information I am going to stop using it for now. I will keep you all updated on what I find. In the mean time I do NOT want to encourage anyone to use artificial sweeteners! None of them are safe and can be quit harmful so for now I am going to just use a regular tsp of brown sugar in my oats. 16 calories and not enough sugar to effect blood sugar levels.
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