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Posted by Gayle on 8/6/2009, 8:33 pm, in reply to "Consistency and the way to success"
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Pam,
That was a very good bit of information. Thank you so much for posting it.
I like the idea of a peaceful beginning. It's true, I have gained because of stress eating and also, lately, because I simply lost the will to try. That is not like me, at all. You've seen me post on this journey in the past. My spirit is usually so strong. I guess I'm just a little low in general now, and getting my weight down again would help in sooo many ways.
I am soaking up every bit of encouragement that I can and I really appreciate your help and the help of everyone on this board who has walked this path.
Congratulations on achieving your goal!
Good luck to all who are still working toward theirs. We all must keep working toward it.
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