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Posted by Pam T on 8/9/2009, 9:24 am, in reply to "Day 3"
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I usually add a chunk of banana to my Rich Vanilla too. I have never been a fan of banana flavoring.
There is no doubt that once you get your system cleaned out and remove yourself from overeating for a while that you get a much clearer reality of how much it was effecting your overall health and well being. Just going out to a restaurant with it's typically over salty fatty food drags me down for a couple of days. I am always grateful to have Cambridge to get me feeling good again.
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