Posted by Gayle on 8/9/2009, 11:14 am, in reply to "Re: Day 3"
71.158.167.X
Pam,
I agree. I've eaten out 90 percent of the time for the last 18 years. I'm sooo ready to change that.
I became a pescatarian almost 2 years ago. I mainly eat fruits and veggies, but allow some fish. The things that have kept me fat are breads, pastas, fast foods, too much dairy (cheese especially), etc.
I recently bought a VitaMix blender which I dearly love! I also bought a good dehydrator. I've got all the tools, counting Cambridge as one, for a very healthy diet. The time is now.
Yes, the time is now, not tomorrow, or next month, or any other time.
I made the shake and it was very, very good. I put a frozen banana and two frozen strawberries in it and, I promise, it was better than any shake I could have pulled in a drive-thru for. That Vitamix pulverizes things 
Thank you for you support. I really need it. I am, obviously, not as strong as I have believed or I would have followed through in the past. I was a size 8 last year (thanks to Cambridge). I have at least doubled that. At my height, a size 5 would be best.
Humbling myself and asking for help, I believe, is my missing link. I am very independent and it doesn't come naturally. 
Have a great day!
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