Posted by Rosemarie
on 8/14/2009, 8:52 pm, in reply to "Rose Marie"
64.12.116.X
Trying, but not succeeding at present. I'm just getting ready to leave for a month long vacation and I've given in to stress eating. I'm making a fresh start this weekend so I can start my vacation feeling stronger with an appetite that's in control.
Pam has the right idea about doing this all peacefully, without stress. We have a tendency to be so kind and gentle with other people and we forget to treat ourselves the same way.
Here's to healthier, happier choices!
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